-
Homemade Chicken Noodle Soup (under 200kcals)
This is a lovely lunch/dinner which is so filling and each bowl is under 200 calories! You will need: 2 handfuls of leftover shredded chicken (good to use up the remains of a roast)! 1 red chilli chopped 3 spring onions chopped 500ml chicken stock 200ml boiling water 1 big handful of sweetcorn Piece of ginger sliced about…
-
Looking for some UK friends!
I have tried this a few times over the last few years & would really like to get the small amount of extra weight I carry shifted once and for all! I'm from the UK so really want some friends from the UK to add me as we have all the same food etc! I'm really into making things from scratch so will be more than happy to…
-
Going for an Indian this weekend help!!!
So I am back on the MFP bandwagon this week and actually looking forward to what my next delicious healthy meal is going to be. This weekend I have been invited to an Indian restaurant for a leaving party & hardly think my normal choice - chick tikka massala & peshwari naan - are hardly the best choices. Would really…
-
My first big NSV!!
So I've been doing MFP on and off, but all the while doing regular exercise & eating more healthily and with three weeks to go until my holiday I thought I would try on some old shorts and skirts which have been too tight to do the zip all the way up! THEY FIT!! I haven't lost loads of weight but I must be toning up which…
-
1st few days...
So I started doing this on Monday, only 4 days I know but already I've noticed a couple of things. - Firstly, I've already lost a pound! - Secondly, I'm sticking to around 1300 calories a day and am never going hungry! In fact I feel fuller for longer and haven't snacked after dinner since I've started! The big thing for…
