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Not overweight, but want to lose this cellulite!
I'm an average weight for my body, but 90% of my weight goes to my lower section. I wouldn't mind it so much in the summer if I didnt have cellulite on my legs and butt. Currently I am jogging 4 days a week for 20-30 mins and the days I don't I do squats and legs lifts for 15 minutes. I have a prolem that when I get up in…
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How to slim down a huge bottom half?
Having big hibs,butt, and thighs is somthing I suffered with since I was 12. I am currently 114 lbs and feel horrible! I'm only 5 ft and use to be 98 lbs, while I still suffered from being diproportiante I felt and looked much better then. I am finding it really hard to lose any weight. I have gotten down to 109lbs a few…
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Will muscle building excerise help lose weight?
Or is cardio the best for losing weight?
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How to overcome shin splints?
I have always been a runner and usually enjoy it, except in the winter because I'm stuck on the dredded tredmill! Well we have a cheap tredmil so it's not super easy on the legs like some of the newer ones they've made. I have bought speacial shoes,specials inserts,a wrap to wrap around my legs to support my shins but…
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Doing lunges,squats,leg lifts, but still have a saggy butt!?
I have been doing lunges and squats with weights. Also have ankle weights for when I do donkey kicks and other various leg lifts. I do it at least 3 times a week for at least 10 minutes. I have a pretty big butt for my body and it's gotten a little bigger and a little firmer, but it still sags? What can I do to get those…
