Hi all, Could I do the 17dd while breastfeeding? My baby is 3 months old Thanks
I went for a walk and it sais that I burned 420 calories in 35 minutes. I walked fast but MFP said I lost 280. I have my age set up on my HRM. What do you think?
For those of you doing Shred or ripped in 30 days is it all that you do or do you add to it? I would like to start it but still want to got the gym for my classes (spinning, Zumba, kettlebell...) Thanks
For the past month I have been doing everything right I think, I eat pretty well and exercise but I have only lost 1 pound to date. Please take a look at my diary and tell me why I'm not losing Thanks