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Nursing
Hi all, Could I do the 17dd while breastfeeding? My baby is 3 months old Thanks
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Should I trust my HRM?
I went for a walk and it sais that I burned 420 calories in 35 minutes. I walked fast but MFP said I lost 280. I have my age set up on my HRM. What do you think?
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Exercise question
For those of you doing Shred or ripped in 30 days is it all that you do or do you add to it? I would like to start it but still want to got the gym for my classes (spinning, Zumba, kettlebell...) Thanks
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What should I do differently
For the past month I have been doing everything right I think, I eat pretty well and exercise but I have only lost 1 pound to date. Please take a look at my diary and tell me why I'm not losing Thanks
