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Low carb diet
Anyone who is eating low carb, help me! What is an easy breakfast? What do eat for lunch and snacks....and for dinner? I have a family and they won't be doing low carb, so how do I make my low carb diet fit into their dinners? Thanks!!
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Looking for support and to help support others!
Hello! I'm finding my way back to MFP! I have lost about 55 lbs in the past, got married, had a child and here I am! I gained the weight back plus some. I need to get in a different place and get healthy! Help!
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First 10k with pic
I ran my first 10k on Saturday! I had no idea when I started losing weight I would have gotten into running! I have lost around 55 lbs and it feels wonderful! I continue to have to work out and watch what I eat in order to maintain what I have worked for! Myfitnesspal has sure played a big role in where I am today! I can…
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Since losing weight, what are you thankful for????
- Feeling confident! - Having support while losing weight from family, friends, and MFP!! - Fitting into clothes again!! - Having fun while shopping. - Being able to run 3 miles regularly, having the ability to run up to 5 or 6 miles, and know I can do more if I push myself. - Being able to cross my legs easily! HA!
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Before and after pics!!! 55 lbs down
So I have finally decided to put my pics on the success story page. About a month ago I hit my goal weight of 132 lbs and at times I still have a hard time believing that I achieved success at losing weight! This is the most weight I have ever lost!! I have lost weight in the past and haven't been able to keep it off. I…
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Idea for losing weight-A challenge
So I have struggled with weight loss for a long time and would lose and gain. However, during the winter a co-worker asked if I wanted to be in a challenge with her and some people she knew. I was hesitant due to the rules, however, it worked and I was hooked!! So this is how it works for anyone that may be interested in…
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Easy vegetarian appetizers
Hello....I'm going to a get together soon and was looking for good low cal easy vegetarian appetizer....if you could pass them my way that would be great!!! Thanks!
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I really have to do this!
So I have been on here for awhile now, but not following through with dieting. I will follow through and lose some weight and then gain it back....so I'm really giving it a go this time! Hello MFP, I'm back! :smile:
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Workout classes
Does anyone know approximately how many calories a total body workout class at a gym burns? Just trying to get an idea! Thanks!
