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Stop the drinking insanity!!
When I lost my weight two years ago, I stopped drinking wine. I logged every day, weighed myself and exercised. I maintained my weight for over a year. Then last summer, I sat on the patio and had a glass of wine. One led to two and so on. I am up to a 1.5 liter bottle a day. I feel like crap, don't sleep good and have…
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February 2015- No Alcohol Challenge
I liked the January no alcohol challenge so I wanted to start a February no alcohol challenge My story: I love wine. I could drink a bottle a night. I get bored and drink. I eat right, exercise but I know the wine is the problem. Three years ago I stopped drinking and lost 20 lbs. I felt great. Energy, healthy, slept good…
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Starting again after one year
I am back after one year of drinking too much and gaining 15 lbs. I am 5'2" so this is a lot of weight. I had to buy new clothes as the ones I bought after I lost the weight don't fit. I kept them as I will get back into them Now back to the drinking. I think I have an alcohol problem and I am addressing that. I know I…
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Garcinia Cambogia
Heard about this for weight loss. Dr Oz even talked about it. Does it work?? Where do u get this?? What are hazards?? Anyone used it???
