-
Where do you keep your stuff while running?
I just re-started jogging again and since I'm doing this while no one is home or nearby I have to carry things with me; my ID and taser and water. I have small pockets in my pants but I'm always afraid my ID will fall out and if it's a time where I had to drive I feel the same way about my keys. What do y'all do? Do you…
-
New City, New Life - Need Support!
So, back in March I moved to Gwinnett County, GA and I will have to say that these past nine weeks have been the most down I've been in a long time. I've had no motivation, no desire, no nothing. I want to make new friends and I would *love* a new fitness partner or running group. Back in Charlotte I was comfortable with…
-
C25K completed, but still not there yet
This week ends my c25k plan with my group, but I'm not "running" yet. I'm still needing those breaks and honestly I feel like I'm stuck at 6 run/1 walk or 7/1 intervals. I don't know what to do now. I *really* want to get where I can run a full 30 minutes so do I start the program all over again? Or do I pick it up where I…
-
What do you eat before a race?
Next Saturday (6/2) will be my first morning 5k race and I'm kinda worried about what I should eat and when. I have hypoglycemia so I have to eat so that I don't pass out but I don't want anything heavy because I don't want to puke. Suggestions? The race is at 8 AM and the race site is only a 45 minute drive so I figured…
-
Holy Sodium Batman!
I changed my settings so that I track my sodium intake since I have high blood pressure. I had no clue that I am taking in that much sodium! I even changed most of my stuff that I buy to low sodium foods. Now that I'm even more aware of my sodium intake I'm shocked at the sodium counts on food. Although, I guess I really…
