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TMJ Pain
Hello does anyone suffer from TMJ pain? If so, what do you do for pain management and just dealing day go day? Do you have dizzy spells, and limb weakness?
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Looking to widen my friend circle!
Hi Everyone, I've been on MFP for over a month, and I'm looking to add more friends for support. I will support you as well! Feel free to add me :smile: I am 5'7" and currently 172 down from 181. My goal is to be at 130-135 ish. Prior to starting MFP, I worked out for months and lost zilch. I was so frustrated. After the…
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Antidepressants and weight loss
Hello, So I have a history of depression/anxiety :ohwell: I have been doing ok for the most part. Lately, I feel I have been “going there” again. It helps when I am on something, but that awful weight gain is why I end up going off it. I started MFP and have been doing pretty decent. I'm 5'7" - I started at 181 and am down…
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I am amazed how this all works!!
A month and a half to two months of working out to Jillian Michaels and nothing. I have been counting calories for 3 days and I have lost 1 pound! I know it's small, but it's a huge deal to me. It's like the first dollar made in a million dollar deal. You love that first dollar. I have realized that I was just greedy. 3…
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I kind of get it now
Now I somewhat understand why I haven't been losing weight after a couple months of working out. I have never counted calories before, and after day one on MFP, I get it. I seriously snack myself to weight gain. Last night I cooked dinner for my daughters. I had a Lean Cuisine Pizza. My girls usually don't finish their…
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Hello
Hi – I have been trying to lose weight on my own for two months, and I haven’t lost a single pound. I have been working out to Jillian Michaels on an average of 3 times a week. I gave up for about a week, because I was frustrated and felt hopeless. I happily ate cupcakes during that time and other things I shouldn't have…
