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Is there anyone out there struggling?
I have been having the hardest time these past two weeks. Actually passed few months. So I gained about 10LBS over the holidays and it sucks!!! I have been over eating way to much and I just seem to have lost all will power. I need an insentive or something because I am just not getting the motivation. My goal is to lose…
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I did so bad too day...):
But you know what.... I've gained 5lbs and it suckes! But I'M DONE WITH OVER EATING! Thanksgiving dinner today was the worst, i prolly went over 3000 calories easily. and I don't feel good about myself, in fact, i feel sick to my stomach! It sooo was not worth it, unfortunately I learned that the hard way. it was a really…
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Is it bad....
to go over on protein?
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Body Cleansing?
I have been feeling so sluggish lately, I know this sounds gross but I'm also constipated, bloated and just plain sick to my stomach. I gone off dairy, drinking lots of water and eating lots of fruits. Anything really with high fiber. I've heard of the "Lemon Diet " which consists of lemon juice, cayanne pepper, maple…
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Weight Loss 4 Idiots?....
Does anyone know if the website Weight loss 4 Idiots is legit? A friend and I were reading all about it and it sounds good but we don't know if its worth paying for. Please give some insight if anyone has any. Thanks everyone and HAVE A GREAT DAY!:happy:
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I Seem to be at an Annoying Plateau.....
Does any body have any suggestions on how to get out one?
