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No inches lost, no weight lost, but clothes fit better? How?
Is this possible ? I doubt I'm gaining muscle. I wish I had before and after photos to show this.
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HELP! Working out has made me ravenous :(
Hi all, here are the stats: I'm a 23 y/o female, 5'6 and currently weigh 185lbs. I started using this app a year ago at 220, lost 20 and then maintained for a year. Fast forward to 60 days ago, I started at 195. So I've lost 10lbs in two months, which is amazing. However I JUST started working out last week, completely…
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Anyone in Toronto?
Hi everyone! I'm on MFP for the second time and I'm really loving how dedicated I am, but I would love some support from individuals who live in my area :) I also find supporting others makes me feel so much better. Btw, I'm 23, 5'6 and 185lbs.
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Pet peeves, can i just say something?
So, i've encountered plenty on this journey so far. And along this wonderful journey of mine, i have come to realize some of my major pet peeves when it comes to social media and weight loss. 1. When people write "pds" after a numerical value instead of "lbs". Correct me if i'm wrong, or maybe this is a regional…
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Moisturize, Twice a day ?
So.... this may be a silly/dumb question but for those of you who workout twice a day, are yall also moisturizing twice a day too ? I only ask because for one, i HATE sweating out body creams/shea butter (i dont use lotion) because i just dont like the feel of it while sweating. And for two, i HATE feeling like im wasting…
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How many times a week do you workout ?
Hi, so I usually workout 6 days a week, 90 mins each time. I usually do low- impact Aerobics, or walk 6 miles. Between two jobs and a family, im starting to think it's best i workout 5 days a week instead. But i feel like i'll fall off track. So here are a few questions, how often do you workout? For how long do you…
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TMI, BUT missed period when starting out ?
I have been logging for 38 days now, i workout a lot. I am fully aware that emotional stress, change in routine, physical stress among other things can delay or completely cause a missed period. Has any other woman on here experienced this when they first started their new lifestyle ?
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Looking to lose 30lbs and gain a weight loss buddy !
This is probably my third year making an account. I want to lose weight for the right reasons this time, but i have never actually connected with anyone on here. I would love to have a buddy who wants to lose weight as well, to somehow keep up the motivation, share exercise tips with, even meal plans ? If interested,…