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Help! No weight loss again :-(
Ok, this is seriously getting me down now..... I've not lost since 13th April, 2 weeks ago I reverted from TDEE to MFP targets, but set the loss to .5lbs as I've only got 7lbs to lose. I've also increased my cardio to see if that would help too, rarely do I eat some of those "earned" calories back. I usually go to the gym…
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Denver - summer holiday (vacation)?
Hi there Thinking of Denver for this years summer vacation (mid July). Would you recommend it? Don't mind the heat :smile: As Brits, we've done Florida (obviously), California, Arizona and Nevada. We enjoyed Scottsdale as it wasn't very commercialized but had everything we like. Nice hotel, good restaurants, shopping &…
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Too Aggressive?
Hi all Needing some advice please. Ok, I have so far lost 9lbs in the last 5 weeks, which when I see it written down isn't too bad, however that loss came in the first 3 weeks and then nothing for 2 weeks until a 1lb loss today. I'm aiming for a 20% deficit but with only 10lbs to get to my target I don't know if that's too…
