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Intermittent Fasting: DOESNT WORK FOR ME!
"Intermittent fasting" can mean many things, but what I tried for about a week was where you consume all of your daily calories in an "eating window" ranging from 10-4 hours. So, for example I had it where I was eating from 12pm-8pm, then eating again at 12pm the next day. It sounded fun, like I could be "allowed" to eat…
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Fitting into old clothes-A question
So, this is probably a very weird question, but here it goes. I have two dresses that I would like to wear sometime this summer. They fit, but very tightly. I would like to wear one to a wedding, and the other just out would be nice. Now, because I have logs of my weight over the years, I know that I bought the dresses at…
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New here! Hello!
Hey there, Just thought I'd post in this group to introduce myself. I've struggled a lot with binge eating, and obsessive dieting/exercise, often being at one extreme or the other. Currently, I'm on Weight Watchers-I find the "points" system much less obsessive to me than calorie counting. I guess I'm on MFP because they…
