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active/light active???? help
Hi, I have had myself as light active (1200 cals) but just changed to active but wanted some opinions. I do 3 school runs on foot per day 2 x 40 mins and 1 x 25 mins, I have started c25k which I do 3 days per week, or a Jillian Michaels workout, and cycle 20 mins up& down hill to work 3/4 nights a week - on top of this I…
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sorry if I'm being thick question about net cals
I've read all the links explaining it but to simplyfy if my cal goal per day is 1200 and I do loads of exercise do I have to eat enough by the end of the day to put my net back to 1200?? Sorry if this has been explained before x
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FitBit Flex
Hi, just ordered one today - was just wondering who had one and what do you think of it??
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need friends for motivation
Hi, I'm fairly new to this and would love some friends to help with motivation, especially when tired after running around after 3 young children x feel free to add me x:flowerforyou:
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FitBit Friends
Hi, I'm new to FitBit got a flex yesterday and would love some friends for motivation x http://www.fitbit.com/user/profile/edit
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how do I sync my fit bit to mfp
Hi - Just got a Fit Bit and need to know how to sync it to my fitness pal x thank you
