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Bad, bad, bad
I was just thinking of how just four months ago, I would eat three grilled cheese sandwiches (double cheese) in my bed before I went to sleep. What do you remember doing before you started MFP and how it would make you cringe today?
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Biggest Loser!
So I got second place at our company's biggest loser contest!:tongue: Yay! :tongue: Won $250 and lost 36.2 pounds, which came to a 14.78% loss. I am very happy with this, but it is only the beginning.
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Sedentary
I know similar questions get posted everyday, but... I have a desk job (40 hr/week) After work I pick up my children and we go to the park or go home and make dinner and I usually am doing laundry or dishes. Then they (2 & 4yo) take a bath, they get dressed. We play until bedtime. Then I go to bed as well, if the house is…
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Feeling a bit bummed :(
So, I have been keeping a pretty steady weight loss of 2 pounds a week. I am very happy about that. But since high school, I have never weighed less than 220 pounds. So here I am at 216 and STAYING at 216. It has only been a week, but it is starting to bum me out. Like my body is telling me "This is where you will always…
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I'M GONNA LIVE FOREVER!
Okay, maybe not "forever", but I come from a long line of centenials. We are those dried up sardines you see counting pennies in checkout. The ones that will stop traffic to slowly pick up a found, scratched off lottery ticket and recheck it then and there. The ones that are oblivious to the meaning and purpose of a…
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Treadmill Calorie Burn vs. MFP Calorie Burn
So I was running on the treadmill at 5.2 for roughly 15 minutes and the treadmill says I have burned 70 calories. When I log it on MFP it says I lost 200 calories. Which calculation should I be using for my journal because this is a HUGE difference on what I can eat in a day. Any advice would be helpful. Thank You!
