I haven't been on MFP for very long but I have been yo-yo dieting for all of my adult life. I would lose weight then have a bad day or so, not see what I wanted and then give up. This last weekend we have friends over and my husband decided to make an all stuffed menu. So after a bunch of alcohol, stuffed mushrooms,…
I love the gym, but I stick to cardio. It isn't that I have not wanted to try the weight section but I have always been pretty intimidated. I live in a small community so my gym is the rec centre and I am not sure that the people that work there know all that much about weights. So, I have been reading, and researching. I…