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Insanity Max 30
It comes out in December. I'm loving T25. It's the first Shaun T workout I've done. I think I'm going to do Max 30 after I finish T25. I'm liking that it's only 30 minutes. I'm sure it's much more intense than T25 but hopefully after 10 weeks of T25 I'll be ready. Anyone else gonna do it?
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Free Shaun T 20 min workout on YT
Hey guys, So I'm on Shaun T's challenge on dietbet.com. It's almost over (9 days) and I only have 1 pound to go to win! Yay! Anyway, he posts free workouts, and here is the latest. It's crazy good and only 20 mins. And it's free lol. I did it in place of Alpha Cardio today. https://www.youtube.com/watch?v=f3k5f0AE6Qk
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FYI - On Sale - Just Ordered!
Hi everybody! I just ordered a BodyMedia Fit Link from Amazon. They are on sale for $98.99. Best Buy also has them at this price, which I think is a steal. Impulse buy, yes, but I think this will really help keep me motivated and focused. I'm so detail oriented it's scary, so the more numbers to crunch, the better. Can't…
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Lean Phase
I start this next week and I'm excited! So what's it like? Do you lift as heavy as Push or is it more like Burn?
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Tuesday 11/22/11 Check In
Jacci, where are you? LOL. I'm sure you are about to press PLAY soon! I just did HIIT 20. It was fun and I killed it if I do say so myself. I did a lot less of the modifications and did almost all of the jumping. I am making progress! What are YOU doing today?
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Hey Everybody!
I'm glad I found this site. The app is awesome and the site is amazing! A little about me... I had WLS (duodenal switch) in June 2008. I initally lost 118 lbs, and I got down to 220. But WLS is not a cure, and eating the wrong foods (carbs for my surgery type) can and will stop weight loss and cause regain. I never made it…
