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Miscarriage Support
I am so lost. I hope someone will be able to respond or help. My miscarriage is not passing. I have been unable to workout, and as a result feel awful. I also don't know why it's not working .....anyone here experience difficulty with not being able to workout due to a miscarriage as well as the miscarriage not passing…
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6 WEEK Progress Report! :)
Well...Here I am at 6 weeks...wow. I haven't really lost any weight at all, but I've lost about 6 inches all around and built muscle. The only comparison photo I'll show today is my stomach. My digestion issues have greatly improved, and I also (TMI) went off birth control (Paraguard so no hormones anyways but still made…
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5 WEEK UPDATE! But...a little confused?
Hi Ya'll!!!! Okay...so I am a little confused. Here is my 5 week update. I thought I was supposed to LOSE inches, but I have been lifting heavy, so maybe that's why some areas have gained/stayed the same? The scale hasn't changed much. (Water...up and down....muscle??) The inches haven't changed much...but I feel like my…
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WEEKS 1-3 PROGRESS UPDATE
Here's a little compilation, side view and back of my progress from week 1 (start) to end of week 3. I've lost 4 pounds but it moves around a little bit. (Could be water too?)
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2 Week Progress - What do you think?
Okay so I've gotten around to putting these two together. When I counted on the calendar it's actually been TWO weeks as opposed to 1.5. They say it takes 8 weeks for changes, but I am so stoked! My main goal has been to INCREASE calories and workout consistently, burning about 500 a day, mainly through strength training.…
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My progress after ONE week...
Yikes....Here's my progress after one week.....first pics are week one. I was also struggling with candida and bloating. Please tell me you see something at least?! HAHA! I have lost 1/2'' all around from my measurements....not that that is much or means anything but my energy is WAY up...and mood. I find my mood is really…
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Another BMR question ;)
So I think I crashed my metabolism causing me to hold onto fat/gain weight. My BMR is 1560. I was eating 1200 or LESS than per day and virtually no starchy carbs (stupid south beach!) The first time I tried it, yay 10 lb loss! Then it came back. And more. And more.... So after a LOT of reading and dizzy/low energy levels…
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So many conflicting plans?
Hi Everyone... I am new here. And definitely in the throws of a depressing battle. History: I used to be a constant between 138-142 pounds. Last year of university I gained about 20-25 pounds and cannot keep it off. Current stats: Age: 28 Previous weight last year 142-145 Current weight: 165 Goal weight:138-142 Height: 5"8…
