I'm thinking of getting a heart rate monitor for the HIIT class that I've been doing for the past month. Anyone using a heart rate monitor? Which one? Would you recommend it?
Please help. I started 30DS in Jan then came down with sinusitis and bronchitis and now I'm struggling to get back on track. Need someone to keep me accountable.
hi everyone. just downloaded MFP for Blackberry. turned 40 in Jan and plan to lose 40 pounds before i turn 41. plan to restart JM 30 Day shred on April 1st then onto C25K and a couple other JM DVDs I have.