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Sweet Sixteen: 1/24 - 5/9
Hello Everyone! :) I would like to form a group to support and encourage one another with our goals. In the next sixteen weeks (Monday, January 24 - Monday, May 9th) I would like to lose 13 lbs. I joined MFP in Feb 2010 - lost 20 lbs - but after getting married in August and starting a new job, I lost focus on my fitness…
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Non-workout day calories
Hello Everyone! I am having a little trouble with my calorie intake. 4 days a week I run (3-7miles) or workout burning at least 600 calories. On those days I have no problem staying within my calorie allowance because of the extra I burned. However, on my resting days, my body wants just as much food! I think I have gone…
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Running Training Question
Hello Everyone! I am currently training for a half-marathon in May. I am following a guide provided by the race directors -- which has how many miles to run each day, when to rest, what day to X-train. I know I do not have to follow it exactly, but I have been just to stay on pace without falling behind or doing too much…
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Protein Question
Hello... Is it okay that I go over in protein? Yesterday I was around 40 over... Thanks!
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Newbie: Getting in a shape for my wedding!
Hello! I am excited to be apart of MFP. It is nice reading everyones stories, knowing we all have the same common goal; getting in shape! I have been trying to lose weight for a long time. I have been running off and on for a couple years. This year I am running a half-marathon in May! :) I started a running program where…
