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Treadmill Vs. Leisurely walk?
I had been going to the gym 7 days a week up until 3 weeks ago where I decided to take Sunday's off and if I felt like it, do some leisurely walking in the park instead. The positive side of this is that I'm still being active while being outdoors and getting fresh air. But the down side of this is that I feel after…
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Need New Suggestions Please
So I've been working out on the tredmill almost everyday since January for a total of 60mins every time and along with that, I've recently started on the elliptical doing anywhere from 20-25mins. With the 2 combined I've been burning anywhere from 830 - 1030 calories...depending on how good I feel that day. But at this…
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Sick and hating it!
So I've been in the gym every single day since january 21st and now I'm sick and under the weather. But what I'm most sick about is the fact that this is taking me away from the gym. Yes I realize it's only one day missed and perhaps my body does need a rest but at the same time my body has been resting for 39 years now.…
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I know this sounds silly but....
That Popeyes Chicken commercial has been torturing me for the past 24 hrs. You know, the one that's been coming on yesterday and today advertising the 12 pieces for $8.99 for Today only? UGH! Gawd knows I want some so, so, sooooo bad that it hurts LOL! But I' going to be strong and just say no to that good ole golden fried…
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Popcorn anyone?
So my most favorite thing to do is go to the movies but here's my problem.. The smell of that buttery popcorn just does something to me and I can never resist. I have yet to go to a movie theatre since I've started my journey but have plans to do so for the weekend which leads me to my question? 1. Is it ok to eat popcorn?…
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A Few Days New to MFP
Hello I'm a newbie here, just signed up a few days ago and I'm looking for friends, motivators and supporters and I'd like to be the same to others as well. I originally started my journey on January 21, 2014 and have lost 21 pounds so far by watching my calories and going to the gym 7 days a week and also playing wii…