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Chocolate yogurt
This tastes like chocolate pudding with a little zing from the yogurt. 1/2 cp plain lowfat yogurt 1 tsp coco powder 2 packets Truvia
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Weekend Challenge
Hey everyone bemoaning our lack of success over the weekend! This challenge is for us. The challenge is to not go over calories for the weekend (June 27 - 29). I need you all out there to help hold me accountable and I will do the same. :flowerforyou:
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Successful triathlon today!
I had my triathlon today, did great on the swim and bike:bigsmile: Got passed by lots of people on the run, :grumble: but I did run the whole 3 miles :laugh: (how does anyone do a marathon????) Anyway, I was so hungry and tired after that I munched down tons of stuff. After counting in calories burned, I only have 198 for…
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Maintainace calories - WOW
I just switched to maintainace calories because I am doing a triathlon on Sunday. :happy: That's a lot more calories!!! :noway: Kinda scary but I want to have enough energy to do my best. I am glad to see a few extra because I am also exercising a little less to taper for the big day. Otherwise I'd be starving.
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Good low cal party food
I am going to a party this weekend where you bring a munchie. What's something good that I can eat and avoid all the super bad other stuff that will be there?
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Birthday
It's my b-day tomorrow. I am not happy to getting older. I still feel like I should be 25, but I am long past that. Of course carrying a few extra pounds doesn't help.
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Triathlon anyone?
Is anyone aspiring to a triathlon this summer? That's my goal and I'd like to have some others join me!
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Bodybugg
Hi has anyone tried Bodybugg or something similar? http://wwchallange.blogspot.com/2008/01/bodybugg-review.html I don't like that you have to pay a monthly subscription after paying quite a bit for the device, but it seems cool to know a little closer how much you are burning.
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HRM calories
Anyone know how accurate the calories on HRM are? I have been eating all my calories and exercising everyday using the calories measure on HRM. I have felt pretty drained and low on energy during some of my long bike rides (I even used sports drink). These rides are 2 - 3 hrs long with avg HR of 155. In the past 4 days, I…
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President's Physical fitness test
President's Physical fitness test http://www.presidentschallenge.org/ Might be interesting to use as a fitness measure to do once a month!
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Just joining
It's almost swim suit season. I have been trying to lose a few pounds for a couple of months but no luck. I am hoping tracking my food intake more rigorously will point out where I am running into problems.:drinker:
