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Maintainace calories - WOW

blondeheat
Posts: 254 Member
I just switched to maintainace calories because I am doing a triathlon on Sunday. :happy: That's a lot more calories!!! :noway: Kinda scary but I want to have enough energy to do my best.
I am glad to see a few extra because I am also exercising a little less to taper for the big day. Otherwise I'd be starving.
I am glad to see a few extra because I am also exercising a little less to taper for the big day. Otherwise I'd be starving.
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Replies
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I just switched to maintainace calories because I am doing a triathlon on Sunday. :happy: That's a lot more calories!!! :noway: Kinda scary but I want to have enough energy to do my best.
I am glad to see a few extra because I am also exercising a little less to taper for the big day. Otherwise I'd be starving.0 -
How did you switch? Is it a number in your head or is there another page to chose from?0
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Hope you do great in the Tri!0 -
How did you switch? Is it a number in your head or is there another page to chose from?
You go into My Settings and change it to maintain weight instead of lose x lbs per week. Then it resets to your maintenance calories.0 -
Hope you do great in the Tri!
Thanks, just tried out the clothes I am planning to wear in the pool. I am wear some bike shorts with light padding and a jog bra. Wanted to be sure the shorts didn't fall off and the jog bra would provide some support after getting wet! I didn't want to spend time changing in between the different parts.0
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