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How do you not get exhausted?
For the past seven months I've gone through the exact same cycle: get extremely motivated, follow through with the gym + eating healthy, start to slip after about two weeks, completely fall off the wagon after 20 days and gain all of the 5/6 lbs I lost back. At first, it was because I tried to change too much at once. Now,…
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I know EXACTLY what to do
I know exactly where I want to be and I know exactly how to get there and I know exactly what I need to do to get there and if I follow the steps I see results.....SO? What is WRONG with me? I know that there needs to be an intrinsic drive to get yourself going, and I get that drive and act on it, but as soon as it falters…
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Anyone up for a challenge?!
Well, a mini challenge. I've decided that for just 10 days I'm going to: 1. Eat nothing packaged (I.E all things fresh and healthy -- no peanut butter, no ice cream, no cookies) 2. Eat nothing from outside (I.E No frozen yogurt, no fast food, no coffee) 3. Exercise EVERY day (even if it's something small like a 20m workout…
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Need motivation?
These are some of my favorite motivation quotes/videos. 1. https://31.media.tumblr.com/tumblr_mdgi9m7hNi1qjfayao1_500.png (quote) 2. https://31.media.tumblr.com/tumblr_m5ldyy1F671rytggto1_500.jpg (quote) 3. http://www.youtube.com/watch?feature=player_embedded&v=y91aeuEbzv4 (video) 4.…
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Fresh start!
I made this account to get a fresh start, I've been on MFP for a bit under the account pavingnewpaths and while I didn't technically quit my journey, I feel like that account holds a lot of my old self. I think I really need a jump start so that I can gain momentum again. I haven't consistently lost weight for more than…
