At it again!
Hi! This is my second time around! My highest I was at 280lbs my lowest 150lbs. But with bad habits for two years I went up to 205lb that opened my eyes once again to get healthy and lose once again..as of Jan I've lost 20lbs...crap its hard but I'm trying! Add me I would love some motivation,supporters or just friends who…
Any ground chicken recipes that taste good??
Hi! Looking for some ground chicken recipes..I know you can substitute it for ground beef Ive done tht but Im getting bored with it..lol
is 1200 calories right?
So its telling me to eat 1200 calories/day is this right...Ive read different post that its not enough..Im soo confused. Im 184lbs..5'5" and my goal weight for now is 160. And this whole BMR TDEE Im lost!! Help!
These are so yummy!Are they good for me??
So I make these Energy balls here are the ingredients: 1 cup oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp vanilla Mix it all together.Roll into bite size balls and put in fridge. Now are these good for me?? If so..how do I figure out how many calories in each ball and…
Here we go again :)
HI Everyone! I just joined MFP yesterday!Yes a newbie:) So a little about myself..Im 36 mom of 3 great kids and a fantastic wife of 15 yrs.lol. Ive had a loooooong journey with weight loss starting with my heaviest weight at 280lbs and down to 150lbs over a few years. I loved working out and being healthy I even started…