-
What do you do?
Hey everybody! So...I just signed up for my first 5k run today! YAY! But I'm not a very good runner. I know there are many people on here that do lots of 5k and larger runs and I was wondering, what do you do to prepare for your upcoming run? What do you suggest for people like me to do to build up stamina in order to be…
-
BIG NSV!!!! At least for me! :)
So the first time I tried to ride a bike on the trail near where I work, with my AWESOME coworker (and personal trainer), it didn't go too well. In fact, I ended up getting off the bike about 4 or 5 times and just stopping to try and catch my breath. So today,around two months later....we rode bikes on that trail for an…
-
Help!
Okay, I think I've actually hit my plateau! I thought I'd get so much further down before this happened! YIKES! So...I need help. I've been stuck at 260-261 for the past 2 weeks. No matter how hard I try the scales just won't like me! I exercise 4-5 times a week for about an hour to an hour and a half and eat relatively…
-
Very first ever NSV!!
Okay so it may not be much but...I was able to walk over 3 miles today on a nature trail near where I live without stopping or getting short of breath. In fact, I was able to talk to my trainer throughout the ENTIRE walk!! A month ago I'd have barely been able to walk one whole mile, and I would've had to stop halfway on…
-
Very first ever NSV!!
Okay so it may not be much but...I was able to walk over 3 miles today on a nature trail near where I live without stopping or getting short of breath. In fact, I was able to talk to my trainer throughout the ENTIRE walk!! A month ago I'd have barely been able to walk one whole mile, and I would've had to stop halfway on…
-
New and ready to lose!!
I've been on the site for about a week and am finally deciding to say hello! I have been struggling with weight all my life and am ready to lose it all and live a better life for myself, my family and my friends. Plus it wouldn't hurt to go into a clothing store and find something I like in a lower size that will fit!!…
