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Dinner time
I work from 11a-8p. I don't want to eat to heavy after 8p but can't figure out what to eat for dinner. Any suggestions?
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Experiment
I noted that my doc wants me to do a 1600 cal diet daily. I'm usually up for that length of time daily or would be if I got eight hours sleep. I wonder what my system would say to eating 100 calories every hour. Oh I found 100 calorie cheesecake that's real good.
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You want me to what?!!!
:noway: So yesterday my endo doc put me on a 1600 cal diet. :grumble: How the heck do I do that? So I websearched for 1600 cal diets and came across this site. Right now I'm just tracking what I normally eat for this week and then I plan to tweak it to get it down to ~1600. I like the fact that it has all sorts of foods…
