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wschafer
wschafer Posts: 9 Member
in Food and Nutrition
I noted that my doc wants me to do a 1600 cal diet daily. I'm usually up for that length of time daily or would be if I got eight hours sleep. I wonder what my system would say to eating 100 calories every hour.

Oh I found 100 calorie cheesecake that's real good.

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  • wschafer
    wschafer Posts: 9 Member
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    I noted that my doc wants me to do a 1600 cal diet daily. I'm usually up for that length of time daily or would be if I got eight hours sleep. I wonder what my system would say to eating 100 calories every hour.

    Oh I found 100 calorie cheesecake that's real good.
  • Dropka
    Dropka Posts: 72
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    that's an interesing way to go about it, but that really limits what you eat. try bundling 3 or 4 hours at a time.

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