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Protein Shakes
I'm not sure if this is the correct section or not but i was wondering others input on protein shakes as meal replacement. I was looking into one from GNC the total Lean 25. My mornings are pretty hectic so finding time for breakfast is sometimes tough. Just curious on others opinions who have tried this one or anther.…
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need other's opinion
I just would like an outsiders opinon, maybe with someone more knowledge with working out and weight loss. Would someone please check out my diary and give me some tips on how i can continue to lose. my goal is 2.5 lbs/wk to meet my goal. This week my exercise has been lacked due to no vehicle but typically go 2-3 times a…
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My beginning
Well just like everyone on this site i'm here to lose weight! Overall thoughout my life i've been heavy. I dont like it and i definatly dont like the what i see when i look in the mirror. I'm currently at my highest weight of my life and i nearly cried when i stepped on the scale and seen the number. 4 years ago i lost 50…
