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Struggling
Hi everyone, I'm a 20 year old college student. I am 5'6" and 142 pounds currently. When I went to college I weighed about 125 pounds after successfully losing 17 pounds with MFP. I gained weight rapidly last year after stress related to my family and school. At my highest this march I weighed 150 pounds. I've managed to…
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1.5 pounds or 1 pound?
Hello, I am attempting (struggling) to lose 15-20 pounds. Should I set my goal at 1.5 pound a week or just one pound? I'm currently 5'6" 140 pounds.
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Has anyone had success losing 1.5 pound a week?
I just finished my freshmen year of college and unfortunately I gained 15 pounds. I've successfully lost about five in the past two months. In the fall of 2013 I lost 15 pounds and kept it off until this spring. I struggled with overeating due to stress because of course work. But now I really want to lose the remaining…
