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Who is on a weight loss journey?
Hey! Names Felicia, I'm 5'6. 24 years old and last weighed myself at 212. I eat 80-90% clean and have a calorie goal of 1200-1500 I log everyday and would love new friends :blush: Everlasting_Health is my Instagram take a peek and see the meals I cook. Please feel free to add me so we can motivate each other! :smile:…
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Who is on a weight loss journey?
Hey! Names Felicia, I'm 5'6. 24 years old and last weighed myself at 212. I eat 80-90% clean and have a calorie goal of 1200-1500 I log everyday and would love new friends :blush: Everlasting_Health is my Instagram take a peek and see the meals I cook. Please feel free to add me so we can motivate each other! :smile:…
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Looking New Friends!!
Hey! Feel free to add me as a friend :blush:
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Hey! Looking friends :)
Hey there! Please feel free to add me. I have an open log and calorie goal of 1200-1500. I eat 80% clean (trying to get better) I'm on a weight loss journey. If you have an Instagram you can take a peek at the meals I cook: Everlasting_Health - Also I'm trying to get to onderland. So close! I'm 5'6 and 23 years old.…
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Hey!
Feel free to add me! :D INSTAGRAM:EVERLASTING_HEALTH Feel free to creep my Instagram to get an idea of the meals I log.
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Low Calorie Meal Ideas
Hey! Hey! Need low calorie meal ideas or would like to know whats working for me?! Follow my Instagram: Everlasting_Health If you don't have Instagram copy the link below and take a peek :D Feel free to add me on here to see what I log for the recipes!! http://instagram.com/everlasting_health
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Low Calorie Meal Ideas . . .
Hey! Hey! Need low calorie meal ideas or would like to know whats working for me?! Follow my Instagram: Everlasting_Health If you don't have Instagram copy the link below and take a peek :D Feel free to add me on here to see what I log for the recipes!! http://instagram.com/everlasting_health
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Low Calorie Meal Ideas . . .
Hey! Hey! Need low calorie meal ideas or would like to know whats working for me?! Follow my Instagram: Everlasting_Health If you don't have Instagram copy the link below and take a peek :D Feel free to add me on here to see what I log for the recipes!! http://instagram.com/everlasting_health
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Well Hello! INSTAGRAM?!
I have a few new friends on here and I just wanted to let y'all know and anyone else who reads this! I have a food account of all the meals I prep on here on Instagram. So If you're curious to see feel free to follow me EVERLASTING_HEALTH and if we are not friends on here feel free to add me :D I love to keep peeps…
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INSTAGRAM
Hey peeps! Feel free to add me on here! New friends are always welcomed :D If you are curious to see the meals I cook and prep FOLLOW : EVERLASTING_HEALTH on INSTAGRAM comment you are from MyFitnessPal and I'll follow back ;) -Felicia
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Question!?
Sooo my calorie goal at the moment is around 1500 and I burn at least 500 calories when I workout so my question is... How much calories do you eat back after the gym? I would prefer not to eat any back on but I heard that's not the right way to go about it. -Felicia INSTAGRAM: EVERLASTING_HEALTH
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Looking new pals!
Hey peeps! I haven't been on in a while but I'm back for some serious logging. So please feel free to add me. I'm here for a weight loss journey!! ((If you have Instagram go follow and check out the meals I cook and prep!!)) EVERLASTING_HEALTH Lets motivate each other :) -Felicia
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Hey guys and gals!!
Hey peeps! I haven't been on in a while but I'm back for some serious logging and would like new friends! So please feel free to add me. I'm here for a weight loss journey!! ((If you have Instagram go follow and check out the meals I cook and prep!!)) EVERLASTING_HEALTH Lets motivate each other :) -Felicia
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1200-1500 Calorie Diet Peeps!
Hey Y'all!! My goal everyday is to eat at least 1200 calories but not go over 1500 if your goal is similar and you would like meal ideas feel free to add me! Also feel free to follow me on INSTAGRAM ----> EVERLASTING_HEALTH if your curious to see the meals I cook! Best wishes on your journey! :) :flowerforyou:
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Protein is always in red.
So yeah... I'm always in red on my protein. I usually eat eggs for breakfast and fish or chicken for lunch and dinner. Do you think I need to eliminate meat from one of my meals? I eat my meat in 4oz portions btw and usually 2 eggs for breakfast. I know protein is not just from meat but it's where the high numbers come…
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Need a new buddy!?
Hey Y'all Names Felicia, I'm determined more now than ever to reach my fitness goals and would love to share my journey with you. Feel free to add me!! I love making new friends!! :)
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Cottage Cheese
So I just tried cottage cheese for the first time with apple slices which was okay at first but eventually it was hard to eat. Any suggestions to make cottage cheese taste better?!
