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Eating 1700 calories and losing weight!
Hello i lost the exercise bug a few year ago I was doing well but I stopped I am a very over weight lady I am about 18stone I have just recently brought a Fitbit and started walking again, trying to get my steps up to 15,000 a day by dog walking and doing more round the house my question is would eating 1700 -1900 calories…
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treadmill work out?
hey i have been trying to loose some weight for over two months now, im rather a large person (obese) as the professionals would say, i have been doing rather well with my workouts on the treadmill i brought a dvd but i got bored of it after a few weeks, i must try it again soon, as it was fun to start with, well we have a…
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hiit cardio treadmill workout
hey all, i weight about 247lb and im 5ft 7 im trying to loose weight for health benefits also it is hard to find nice clothes that fit me in my favorite stores, i have been exercising for about 2 weeks now mainly doing fast pace walking on the treadmill i have been reading up a bit on hiit training and have been trying to…
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hello newbie here
hello im becky im 26 and from kent, i have been struggling for about 6 years with my weigh,t i was a happy size 14 and ate what i liked till i met my wonderful boyfriend and got a little too comfortable in his presence and tried to eat when he did (he is one of the lucky ones who can cram himself full of take outs and junk…
