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NSV - Good, Bad and Ugly
I tripped at work yesterday and went to the OCC/MED Clinic today because my wrist is swollen. During the interview the Dr asked about a note he saw in my record....something about morbidly obese in Dec 2010. He looked confused. I have dropped nearly 80 pounds since I was there last. (NSV) He praised me for the changes I've…
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NSV?
An instructor I see once in a while asked me yesterday, "I noticed you've lost a lot of weight lately, are you sick?" I think she thought I had cancer or something. Is that an NSV? :noway: Later in the day, another coworker asked what I was doing to lose the weight; she said I looked "good." :blushing:
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update goals....
I accepted the offer to update my goals recently, but my daily calorie number didn't decline like it has in the past. I'm sure the change had to do with other nutrients, but how can I be sure? It seems like fiber went down a little, protein went up....didn't really have those numbers memorized. At any rate, I'm still…
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...has logged in for 180 days in a row!
Wow, It sure feels good to have reached this milestone with the success I've had using MFP. I tell everyone about the app and the site. Sometimes I think MFP should pay me for all the advertising. A goal of mine is to get friends and family to 'stick to it' better than they have been so far. Most of them aren't going a…
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Posting my first NSV(s)
I felt like it's time to share an NSV, or two. Before I started keeping track of my calories on my phone, I was almost to the point of cutting a notch in the end of my belt, the wrong end! About two weeks ago, I did add a notch in my belt for fear of my pants falling down while at work! I'm to the point that I need to cut…
