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update goals....

HarlCarl
HarlCarl Posts: 266 Member
edited October 2024 in Food and Nutrition
I accepted the offer to update my goals recently, but my daily calorie number didn't decline like it has in the past. I'm sure the change had to do with other nutrients, but how can I be sure? It seems like fiber went down a little, protein went up....didn't really have those numbers memorized.

At any rate, I'm still losing, slowly but surely...so I'm happy. :happy:
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