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Look Here! Read Me!! Please;)
Posted this under another forum but it seems to have gotten lost..... I have lost 30 pounds in the past year and I am very pleased with myself. I was actually down 5 more but with the holidays I put those 5 pounds back on. I've been bouncing around with a few pounds here and there, a little gain, a little loss. I finally…
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More calories?? Help!
I have lost 30 pounds in the past year and I am very pleased with myself. I was actually down 5 more but with the holidays I put those 5 pounds back on. I've been bouncing around with a few pounds here and there, a little gain, a little loss. I finally put my scale away because I was getting so upset that all my hard work…
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People mad at you for being successful.....
Over the past year I have lost a total of 35 pounds. Throughout my journey I have posted my progress on Facebook. I would do it about daily (at least at first) and usually update my progress every few days. I would usually say what I did (run, cardio, kickboxing, etc..) and how many calories I burned. I started hearing…
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GREAT app!
For anyone that owns a smart phone I just found a great app for working out. Nike Training is the name and it was free, it did take some time to download onto my iPhone but it was worth it! I just did a 30 minute cardio workout and burned 500 calories! They count down each exercise for you and give you a video so you can…
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Losing weight when NOT working out???
I am a daily weigher...I know some people disagree with this but it helps me. I just keep a daily log of my ups and downs. I am 'allowed' 1,460 calories per day and I've noticed that if/when I go over by 200-300 calories on some days..the next day I'll lose weight??!! And usually these days when I go over I haven't logged…
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Confession!
Gotta admit this..I went over on my calories yesterday (didn't record everything) on purpose! I was tired of constantly watching and thinking about what I'm putting in my mouth, exercising and not dropping a pound so I decided to not 'care' yesterday. I didn't workout and I didn't stay within my calorie range....probably…
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Scale addict!!
I really need to stop stepping on the scale everyday. I'm going to try to not step on until I complete L2 of the 30DS, whether I complete it in 5 days or 10 I will try my best to NOT step on the scale. I got on this morning and hopefully the next time I step on the number will be lower. I really don't want to lose much…
