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Holiday Binging
Going home for Easter Break is finally here. I have been super strict about my diet throughout March and April and have used this trip as a motivator to "get through" the hard times. I have been obsessing for so long about this trip and I'm worried about how much I am going to binge. I think that making a no-alcohol rule…
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Binge planning taking over my life
I posted this a few weeks ago in another section, but I haven't gotten any replies and I realized it is probably a better fit for this group. So, I've been dieting for a year and three months (and successfully losing some weight), but ~two months ago I started binging on peanut butter and fiber one bars. I think I have…
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Advice for Stopping Binge Planning?
So, I've been dieting for a year and three months (and successfully losing some weight), but ~two months ago I started binging on peanut butter and fiber one bars. I think I have binged a total of 5 times. I even purged once thinking that it would shock/repulse me enough to stop binging, but it was a surprisingly easy and…