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still losing inches but no pounds help
I have been workingout like crazy. I man 1000 squars 1000 crunches and 1000 seconds of planks a week. I only eat one real meal aay. I dnack bag the rest. What am I doing wrong . I have lost about 15 inches around my body in a little under 3weeks. But no pounds on the scale I feel like I am losing. Any ideas to help.
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totally love this
I love mfa and I am workingout right now. My phone is in my hands . I am side stepping and front to back for the next hour before bed. This is awesome. Feel free to jion in.
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is it really ok to rest a day
I have been going at it for ten days no breaks. I have lost inches but no pounds does anyone know why . I have been working out like crazy. Mt whole body hurts but I just cant stop in fear of gaining .
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Teal team:-)
Hey yall I am ready. I have to go to at&t to find out y my note2 wont let me dl the spread sheet so friend me my mates.
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help with food
I am 25 and have 5 kids under 6 I am a great motivator but I am having body image issues I am trying not to starve myself anyone have tips about not feeling guilty about eating in general
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ready to reclaim myself
???? hi I am Amanda I have been pregnant the last 6 years for the most part. I am so ready to get back into shape and so glad I found this site I have no support but myself so I have to have my game face on and do this I lose weight quickly and love exercising only this time I get to stay this way I would really like so…
