We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

still losing inches but no pounds help

superlilmomma
superlilmomma Posts: 37
edited February 19 in Health and Weight Loss
I have been workingout like crazy. I man 1000 squars 1000 crunches and 1000 seconds of planks a week. I only eat one real meal aay. I dnack bag the rest. What am I doing wrong . I have lost about 15 inches around my body in a little under 3weeks. But no pounds on the scale I feel like I am losing. Any ideas to help.

Replies

  • Strokingdiction
    Strokingdiction Posts: 1,164 Member
    What's to help? You're getting smaller. Why is the number on the scale so important to you?
  • ninerbuff
    ninerbuff Posts: 49,108 Member
    If you looked the way you want, fit the clothes you want, and people are congratulating you on weight loss, does it REALLY matter what the scale says?

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • jwdieter
    jwdieter Posts: 2,582 Member
    Maybe the scale needs to be reset.
  • Fullsterkur_woman
    Fullsterkur_woman Posts: 2,712 Member
    What is it you'd like help with? I'm not seeing a problem with this.
This discussion has been closed.

Categories