Since starting on MFP i had lost 4lbs but as of today i have gained more weight than when i started and i don't know why this is happening. I have been reading the message boards and i am doing similiar things to other persons and still not losing anything, i am done getting on the scale. I go on the treadmill for 50 mins…
Hello everyone, My name is Joycelyn, i joined fitness pal a few weeks ago but i was getting familiar with the site info. I am an active person its just the eating that i needed help with, so i think that fitness pal would be of great help to me. I am presently 173lbs and my goal is to reach 145-150. Comments, suggestions,…