Newbie from the beautiful island of Barbados

joydex

Hello everyone,

My name is Joycelyn, i joined fitness pal a few weeks ago but i was getting familiar with the site info. I am an active person its just the eating that i needed help with, so i think that fitness pal would be of great help to me. I am presently 173lbs and my goal is to reach 145-150.

Comments, suggestions, etc are welcomed!

Luv Joycelyn

joydex

Hello everyone,

My name is Joycelyn, i joined fitness pal a few weeks ago but i was getting familiar with the site info. I am an active person its just the eating that i needed help with, so i think that fitness pal would be of great help to me. I am presently 173lbs and my goal is to reach 145-150.

Comments, suggestions, etc are welcomed!

Luv Joycelyn

ChubbyBunny

Welcome welcome!

Lavendersunday

Hello Joycelyn,

How about creating some spicy/fruity menus for yourself with fresh ingredients from your Island? Go..easy...very easy on the rice please. Welcome.

~Namaste

beep

Hello everyone,

My name is Joycelyn, i joined fitness pal a few weeks ago but i was getting familiar with the site info. I am an active person its just the eating that i needed help with, so i think that fitness pal would be of great help to me. I am presently 173lbs and my goal is to reach 145-150.

Comments, suggestions, etc are welcomed!

Luv Joycelyn

I LOVE Barbados. I haven't been there for 28 years, but would love to come back!! welcome, and good luck. And what are you doing in Barbados???

Maribel

Welcome. You are going to love this site. I am not that tech savy so I had not explored the community/support part until recently. It has become part of my nightly routine. I hit the gym at 9:00 PM, then come home, work on my food and exercise journal and check in on my peeps. They keep me going.

2bfwade3

Welcfome, pretty new myself. I wish you well on you new journey.

TamTastic

Welcome to you!! Best of luck beautiful woman from the beautiful island of Barbados!!

Let me know if I can help in any way.

(My goal is to look hot in a bikini on your beautiful beaches!! HAHA)

Take care!
Tami

Sherona

Welcome. I am an Island girl myself. Jamaica!!

joydex

Thank you Thank you I intend to work hard and lose this unwanted weight.

joydex

Hello and thanks for your greeting, i am sorry to say that i am not that creative with food (Smile) and at present i am trying to put together some healthy recipes for myself so that i can shed this weight.

joydex

greetings to you and thanks for welcoming me, right now things in Barbados are okay as i am working hard trying to beat this weight loss. I hope you get the chance to visit again some time soon. It is sunny and hot on the outside right now , as this is approaching the that time of the year when we all get soaked up at the beaches.

joydex

thank you, yes i realise that this site is very informative and i really like the set up. I was on Jillian michaels site but a lot of info is missing where wanting help with food and calories. I try to log my meals at night so i know how much i will be eating during the day. I like the fact that when i exercise i get to eat more because i try to get in a lot of cardio either running on the beach or going on the treadmill. I hope that things work out and i finally shed those unwanted pounds

joydex

thank you and welcome yourself too. I hope things work out for you too, just believe in yourself that you can do it.

joydex

hello Tami and thank you for your greeting. I hope to look hot in a bikini myself too (LOL). I will keep in touch and bother you if i run into difficulty.

joydex

thannk you and i hope these two island girls acheive their weight loss goals as i tend to get frustrated very quickly, but after finding this site i think that i will stick with it. Good luck to you on your weight loss journey and keep in touch.

LauraDK

Welcome! You can do it! just keep thinking positive! I know it is hard to do that sometimes. RIght now i want to lose at least 20 lbs and i have lost 2.4 pounds since i started a couple of weeks ago. I don't remember the exact date is started logging my meals. I am so used to eating way to big of portions, so i am really adjusting to my new life of eating!!! I can wait until i feel and see the results.

Again, good luck to you and you will do it!