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Half Marathon Training Advice!!
I have been training hard for my first half marathon on April 21st (so about 2.5 more weeks until race day). I have been following my training plan and completed an 11-mile long run last week (my longest distance so far). I felt a lot of muscle soreness after that because I did a 10 mile run only 2 days before, so I took 5…
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Half Marathon Training Advice
I have been training hard for my first half marathon on April 21st (so about 2.5 more weeks until race day). I have been following my training plan and completed an 11-mile long run last week (my longest distance so far). I felt a lot of muscle soreness after that because I did a 10 mile run only 2 days before, so I took 5…
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Runners: Half Marathon Training Advice!!
I have been training hard for my first half marathon on April 21st (so about 2.5 more weeks until race day). I have been following my training plan and completed an 11-mile long run last week (my longest distance so far). I felt a lot of muscle soreness after that because I did a 10 mile run only 2 days before, so I took 5…
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Groups?
Have the groups been split up yet??
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Question for runners - 1/2 marathon training
Question for my runner friends!! I'm training for a half marathon and for my training program I'm supposed to run 8 miles today. I ran 4, and then ran out of time because I needed to pick up my sister, and now it's been a couple of hours. Do you think it makes a difference if I complete the distance in 2 separate runs or…
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Activity Level
So, for things like MFP calories, calculating BMR, etc, you have to choose an activity level. And usually it ranges from Sedentary lifestyle with little to no exercise, moderate activity with a little bit of exercise, and a physically demanding job with a lot of exercise. Well, I have a desk job so I am sedentary for a…
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Travelling for a wedding!
Hey everyone! So, I'm going to be going away this weekend for my cousin's wedding (Friday-Sunday). This means lots of food and drinks! Anyone have any tips for keeping it under control for an entire weekend of wedding festivities??
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In need of some friends!
Hi everyone! I have been using my fitness pal for a few months with the iphone app, but don't have any friends on here yet! I lost 12 lbs before joining MFP and then another 8 so far after I started using the app. I still want to lose more but at this point I haven't lost any more weight in a while. I need some extra…