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Has anyone ever heard of Dyglomera?
I watch my diet and exercise, so I don't want to get ripped apart for this. But I am curious to see if anyone knows anything about a supplement called Dyglomera or Dyglo Trim. I need an appetite suppressant that can help me stay on track because I have some serious issues with food. Almost like food addiction and I need…
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Seeking Bulimia Support
I have exercise bulimia. I have made some improvements over time, but I'd like to make some friends and a support group here for this. I am so sick of gaining and losing the same weight and ridiculously long workouts.
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Gymnema for wicked sweet tooth?
So, I have a really bad sugar addiction. I have made a lot of behavioral changes to lose my weight but I still have an urge to eat every sweet thing in sight. I found a supplement, an herb called gymnema. People claim it helps turn them off to sugar. Has anyone else here tried this? Is this true? Does it really cut down…
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Anyone in North Texas?
Hi everybody, Is anyone here in North Texas? Has anyone here ever run Cowtown, El Scorcho, or any other ultra in the DFW area?
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MFP Advertisements
I thought this was funny and just had to share. So, I'm looking to the side of the forums right now and what do I see? An ad for Steak-N-Shake! Half price on shakes during happy hour! WTF, like really? What a great ad to put on a diet/fitness site. Trigger all of us food addicts, lol
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Why is consistency so hard for most people?
So, I have noticed that the most basic problem most people have with losing and maintaining weight is consistency. Most of us say we want to do this and that; we may get started; we may even be "good" for a while. But it seems that 95% of people have a really hard time staying consistent. It is rare to see someone who has…
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Thank goodness for PB2!
This stuff is so great! Super low in calories and it tastes awesome! I put some on a sweet potato for dinner.
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A little rant about irony
So, I belong to a running club. This one guy who is dating someone from our club, who shows up and just walks, keeps posting articles on our facebook page about how serious long distance running causes heart problems. Ironic since he's fat. But this kinda irks me. Many fat people are the first ones to say, "Don't you ever…
