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Any women 5'4" - 5'7" who have lost 40 pounds?
Hey, I havent been feeling very motivational and thought this would help me :) Please feel free to post your pictures, its greatly appreciated!!:blushing: :flowerforyou:
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Tattoos with weight loss?
Okay, if you do not like tattoos or anything of the sort please click out now. Greatly appreciated Hello, my starting weight was 180 and I am not 150. I currently want to loss 15 more pound and tone up. I've been thinking about getting a tattoo for a long time now but was hindered by the thought of the tattoo getting…
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Back fat/muffin top!! HELPPPP .___. (contains slight nudity)
**I have stay on muffin top.. swim suit is not small just alot of muffin** So, I've lose 25 pound but it definitely didn't come from back fat/muffin top. Do you guys know any exercises that you've done to reduce fat from that around or to help tone??? PLEASE!!!! it
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My Before Butt (Day 1) Need advice :)
Okay, so I've lost 25 pounds but I ready want to tone while losing the last 15 pounds. Does anyone know any really good exercises for the glutes and leg muscles. Greatly appreciated :smiley: Other that just "squats," Maybe like more interact squats.
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Loss of motivation? Weight gain in SUMMER!!!!!!
Hello, my names Sadie. I started my weightloss journey back last october. I've lost 26 pound so far and I'm pretty damn pound of it!!! My starter weight was 180 and now I am 154. Anyways, I am terrible when it comes to the heat as I'm allergic to the sun. So once summer came, It was agonizing to workout. I lost all my…
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FRIENDS!
hello, my name is Sadie. I've been on this site before. My biggest goal is to lose 37 pound. and I have lose 11 pounds so far. I'm doing the 30 day shred, 4th day in. I am looking for friends so we can help motivate each other :D