My Before Butt (Day 1) Need advice :)

fitforlife7915
Posts: 20
Okay, so I've lost 25 pounds but I ready want to tone while losing the last 15 pounds.
Does anyone know any really good exercises for the glutes and leg muscles. Greatly appreciated
Other that just "squats," Maybe like more interact squats.


Does anyone know any really good exercises for the glutes and leg muscles. Greatly appreciated




-6
Replies
-
How about lunges?0
-
Deadlifts, recumbent bike, leg press, donkey kick, side leg lifts, raised foot clamshell.0
-
stairs?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions