-
How should I eat after surgery?
I am getting a breast augmentation next week and I am really worried about not being able to workout for 4-6 weeks. For the first 2 weeks I cannot get my heart rate above 120 so I will be very inactive. I cannot do any cardio for 4 weeks and no lifting for 6 weeks. I can go on light walks though. What I really need help…
-
Camping food
So I am going camping this weekend like alot of people Im sure, and I was wondering what are some foods you will bring camping with you to stay on track? I've been doing really well and dont want to screw it up. I have to get pretty creative because all we'll have is a fire pit. Thanks in advance!
-
One month down!
How many more to go?? Well I am one month in to restarting mfp. I have lost count how many times I have stopped and restarted. But I can tell you this time has kept me very interested. I started 1 month ago, the same exact day I stopped smoking cold turkey.. Both have been successful! I have lost 8 pounds so far and I only…
-
That number on the scale.
Why does that number mean so much to me? I restarted mfp a little over 2 weeks ago and all I've lost is 4 pounds but Ive been working my *kitten* off, only having one day off a week, and one little cheat meal a week. I've been measuring all of my food, and only drinking water, and alot of it. I am really noticing that im…
-
Gym boredom.
So I seem to be getting bored with the gym. I went really strong for over 3 months. For a while I was going 7 days a week. Now I am down to 5. I usually do Zumba and Pilates twice a week on the same night, and then the other three nights Im on the elliptical for 50 minutes. But I am starting to get really bored with the…
-
Not completely new, but looking for motivational friends
So this is my second time joining MFP. My first time I ended up lose about 15 pounds and then all of a sudden stopped using the site. Im not totally sure why. I also havent gained any of that 15 pounds back. When I first started I was at about 195 pounds and I made it to 180. Now with rejoining I am at a starting weight of…
