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Colorado Springs Running Group
Since taking on my weight loss journey to lose 50 lbs this year from 240 to 190. CW 225. I felt it necessary to start working in an exercise program. I have a hectic work schedule. So I'm looking to run every Tues & Thurs evening from ^6pm to whenever. I'm currently out of running shape, so it will all be slow paced at…
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P90X??
Heard a few things about P90X. And feedback would be appreciated.
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50 Lbs to freedom!
Hello everyone, I' m Aaron when i finally signed up for MFP I was around 240-245lb range. In the past I've actually been over 270lbs. Im a former Marine & have been in pretty good shape my entire life. After leaving the Corps in 1999, things started o go down hill. It was easy to get out out of shape, no standards to abide…
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Hello everyone!
Just joined my dad actually told me about this site. Goal is to lose 45 lbs this year. After getting out of the military it was easy to put on some extra pounds..... Time to get rid of it.
