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"My body is my temple", but to what?
Self-explanatory. I feel the expression "your body is your temple" is incomplete. I've heard it a thousand times, and it always leaves me with an unanswered afterthought: To what, exactly, is your body a temple? My body used to be a temple to gluttony and self-hatred, and I'm working on changing that, renovating it, as it…
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Someone please convince me to eat breakfast tomorrow!
So I KNOW, beyond a shadow of a doubt, that not eating breakfast is a clear contributing factor to my binge eating, especially when I know I am or should be hungry and am fixating on food but refuse to eat(I have some other additional eating disordered habits, clearly). I used to convince myself that "I don't binge because…
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Starting Fresh this time around
So, I was a regular on MFP on another account for well over a year. I lost about 10 pounds, which was all I needed to lose, then lost it and started binging again, which, silver lining, I now realize is something I've struggled with all my life and need to deal with. It has been recommended to me to seek medical help for…
