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Help with maintenance?
So I went to the doctor yesterday, and we decided that I should start maintaining now and stop losing. I'm a little worried about this because whenever I eat up to my maintenance calories I feel like I've eaten so much! I'm scared about gaining, even though the reasonable part of me knows that won't happen. And then with…
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Grilled Eggplant?
I have looked up some recipes for grilled eggplant, and they all differ slightly, but usually use soooo much olive oil. I know it's a good fat and it shouldn't bother me, but I don't have a whole lot of calories left for the day, so I was wondering if anyone has had success using less oil or something else? I like hearing…
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Green Smoothie!
I just made a super low cal, but filling and delicious smoothie! 1/2 frozen banana 1/2 cup fresh watermelon 1/4 cup almond milk 2 cups baby spinach (or more.. i kept adding because you can't even taste it!) a sprinkle of cinnamon 1/4 tsp vanilla a handful of ice and blend! it's so yummy, even my little brother who won't…
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Healthiest Vegetarian Chinese Food?
At a typical take-out Chinese restaurant, what is the healthiest vegetarian option? I used to get fried rice or lo mien with an egg roll, but it was probably a ridiculous amount of calories. What is something that would be better?
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Great song!
I just re-discovered the song "The New You" from the movie American Mall. It is soooo motivating! It makes me want to go work out, but unfortunately it's really late here... Here's a youtube link- http://www.youtube.com/watch?v=1HGY6lmPIno
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Low cal waffle recipe?
I have tried searching around, but haven't been able to find a low calorie waffle mix recipe for a waffle iron. I know it can't be that hard, but I have no idea what the actual ingredients would be. If anybody has a recipe that they life, please share! Something with whole wheat flour, and possibly oats would be awesome.…
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Moe's!
I just found the nutrition information on the Moe's Southwest Grill website, and while they don't have all of the healthiest stuff, the menu is so cool! On the website you can check boxes of what you're eating and it tells you the exact nutritional information. It's awesome because I love knowing the exact nutrition of…
