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Weighing food
What do you find the most convenient way to log in weighed fruits is? Like a banana. Weigh, eat, then weigh peel and subtract, or chop it into a bowl and weigh? also any good vids on weighing and logging. Just want to be as close to accurate as I can. Also If I'm using a brand of fruit would it be more accurate to go with…
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TDEE and BMR confusion
I'm sure this question has been posted numerous times but I just wanna make sure I'm doing this right. I'm 5'6 and started at 229 (now 219). I was eating 1500 calories a day from an online calculator that said I should eat that in order to reach my goals. I knew nothing about tdee and bmr until I joined mfp. So my tdee…
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Want frans
Was logging on here everyday until I fell off. I'll be active on here everyday now and would like some active friends for support and help. I can be a little cheeky so don't add me if you get butt hurt by brah humor. oh yeah 21, female.
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strength traning for weight loss
I just started loosing weight 2 weeks ago and am slowly learning things. For whatever reason I thought the main key to weight loss was cardio. But from what I've been reading strength training is just, if not more important. So how do you start off? Which is better, using your body as resistance, or using weights and…
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Overweight 21 year old from Califonia
Hi everyone! My name is Brandi and I am from valley village, California. I started almost 2 weeks ago and was at 230. I am starting out by eating a 1500 calorie diet (not exact, leaving my self some wiggle room) writing what I eat, and working out 5 days a week. And trying to cook at least twice a week. I am always looking…
