Did a search & nothing turned up. I value your onions :tongue: *opinions. & gifs lol
Just try to work out. 1. At home. 2. When you work for your spouse. 3. & the gym was a no-go because see #2 :huh: :mad: :explode: :grumble:
Spine problems limit weight trainng to 20 lbs (doctor's orders). also, will it even do any good at this weight?
:flowerforyou: Went from 180 to current weight of 124, goal is 120. Am 5'3" and have spine problems, which lead to weight gain, which led to a lot of other health problems--all the usual suspects plus more. Will be on transition in a little over a week, & then maintenance after a couple of weeks on transition--don't want…
