New here, almost at goal, maintenance is looming

:flowerforyou:

Went from 180 to current weight of 124, goal is 120. Am 5'3" and have spine problems, which lead to weight gain, which led to a lot of other health problems--all the usual suspects plus more. Will be on transition in a little over a week, & then maintenance after a couple of weeks on transition--don't want to gain it back! (Please not this time!)
Looks like some great people on here! Still learning the ropes here, but it's great to meet kindred spirits.

Replies

  • 55romaine
    55romaine Posts: 26
    Well done on your weight loss! I am close too but those last few kilos are hard to shift. All the best in your maintenance phase.