Does dancing in my seat at work count as exercise???? I do it all the time at work (much to everyone elses amusement). So does this count as exercise?
I love to eat and eat different types of food but I have learned that food isnt agreeing with my waist line :noway: so I decided to change. Im curious though, do you find "all in moderation" better than completely cutting out certain foods.:grumble:
This saturday I bought a corset just to help me a little bit. Its a steel bone compression corsette. I love the effect:love: . That and I feel like it is doing something. Like reminding me why the cookies in the break room are off limits. It helps me keep my back straight and even helps with the weight loss (Other than…
